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10 Health Benefits of Coffee

Stimulates energy

Everyone is familiar with the way a cup or two of coffee stimulates our energy with its caffeine content. It is invaluable to anyone in a stressful situation who struggles to compl.....

High antioxidant qualities

The human body is involved in a constant struggle to resist toxic substances absorbed through food and drinks, pollution in the environment, drugs and other ways. Coffee possesses .....

A key to longevity?

One of the fascinating claims made about the value of coffee drinking is that it can extend your lifespan. A number of academic studies suggest that regular coffee drinkers live lo.....

Keep thin by drinking coffee

If you are one of the multitudes of people struggling with a weight problem you are going to be delighted to know that coffee drinking might actually help you to slim. There is a c.....

Reduce the risk of developing diabetes

The rise in the number of diabetics across the western world raises major health concerns. There are hopes that the medicinal properties of coffee may lower the risk of developing .....

Protection against Alzheimer’s

This degenerative, debilitating disease appears to be increasing in frequency although this is certainly in part due to more people reaching advanced ages. Research is ongoing, but.....

Who needs performance-boosting drugs?

Anyone who follows the athletics news has heard about the recent scandals involving illegal drugs. A number of international athletes have been disqualified for using performance-b.....

A boost to mental health

In addition to creating physical energy, is it possible that coffee drinking also contributes to emotional wellbeing? Its role as a relaxant is popular knowledge, but some studies .....

Decreases risks of developing heart disease

Heart disease is now a major cause of death in developed countries. Anything that could reduce the risks of developing this disease is certain to receive an enthusiastic welcome. T.....

Helps prevent Parkinson's disease

According to research carried out in Sweden, it seems that coffee drinkers are less likely to get this debilitating disease even if their genetic makeup makes them more prone to it.....

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